{"id":2558,"date":"2022-06-29T16:37:11","date_gmt":"2022-06-29T16:37:11","guid":{"rendered":"https:\/\/presspay.ng\/news\/?p=2558"},"modified":"2022-06-29T16:37:14","modified_gmt":"2022-06-29T16:37:14","slug":"how-mindset-affects-academic-performance","status":"publish","type":"post","link":"https:\/\/presspay.ng\/news\/how-mindset-affects-academic-performance\/","title":{"rendered":"How Mindset Affects Academic Performance"},"content":{"rendered":"\n

\u201cI Am Not Good at It. I will Never Be\u201d<\/h2>\n\n\n\n

Several studies have focused on how mindset affects academic performance, proving that the growth mindset positively impacts students\u2019 achievements and success. However, despite strong evidence and research results, all of us could recollect the times we said \u201cI can\u2019t\u201d as students. \u00a0At one point in our student life, we have all been in denial of trying to achieve or understand something that was out of our league. Whether it be physics, maths, literature, biochemistry or even sports. Does this ring any bells? As students, we would loathe subjects that we were not good enough for or that demanded an extra bit of effort. Then, with the fear of failure and shame overtaking us, we joined a daydream routine with the rest of our uninterested classmates. We chose a far-end corner in the classroom to sit and keep ourselves silently lost until the bell saved us.<\/p>\n\n\n\n

Eventually, being puzzled, perplexed and ultimately demotivated by book chapters, teachers\u2019 notes and our parents\u2019 humble guidance, we fully embraced our inherent condition: \u201cI am not good at it. I will never be\u201d. It didn\u2019t take us long to come to this conclusion, though. We wanted to be over and done with it and move on. So, we kept avoiding any encounters with these subjects and activities that made school unpleasant and boring for us. This kind of mindset affected our academic performance in ways that we were not aware of at the time. We chose to take the easy road, focusing only on our strengths and interests which made our academic life pretty smooth and unchallenged.<\/p>\n\n\n\n

Is Intelligence a Natural Talent or an Improvable Skill?<\/h2>\n\n\n\n

Is there a talent or a skill that we cannot develop as cognitive human beings? Does mindset affect skills acquisition and talent development?<\/p>\n\n\n\n

On the one hand, natural talent is a god-gifted, built-in ability that few people have. On the other hand, a skill is an ability or expertise in something that is usually developed and improved. Undoubtedly, sometimes you need a little talent to completely master a skill and shine. It\u2019s harder to become a rockstar without the singing and performing talent; and the iconic haircut of course. However, as this journal article<\/a> suggests, we can convince ourselves that we are capable of learning just about anything with a lot of hard work. So, everyone can learn how to sing and improve their voice. The unstoppable effort, determination and discipline can bring amazing results and progress. Nevertheless, it takes time, proper guidance and training to develop a specific skill. Also, if talent is left hidden and undeveloped, it can never grow to push you into the spotlight.<\/p>\n\n\n\n

Similarly, let\u2019s think about intelligence. If we persuade ourselves that we have a pre-determined amount of it, we will never go the extra mile. On the contrary, if we nourish intelligence, it will nourish us back. If we routinely cultivate it with care, we will see it blossom in our gardens of intellect. Research<\/a> has shown \u201cthat intelligence cannot be fixed as it is trainable. The more you train, the more you gain.\u201d Hence, the more our cognitive ability develops and allows us to explore new knowledge, the more skills we will be able to acquire. Therefore, our mindset affects academic performance, since, with a positive outlook and a thirst for knowledge, our ability to enhance learned skills increases.<\/p>\n\n\n\n

Fixed Vs Growth-Mindset<\/h2>\n\n\n\n

Initially, the idea of mindset was coined and developed by <\/strong>Carol Dweck. Dweck\u2019s concept proved the power of mindset through the way it affects academic performance and success. Years later, schools have incorporated her theories to inform different teaching methods and strategies. Basically, what I have described in the very first paragraph is the so-called \u201cfixed mindset student persona\u201d. So, let\u2019s take it one by one and explore how students\u2019 fixed and growth mindsets affect academic performance.<\/p>\n\n\n\n

A \u201cfixed mindset\u201d is when you believe and rely on your innate intelligence and skills. You consider intelligence, talents, personalities and skills as fixed traits that cannot grow; you are just born with them. That\u2019s why people with a fixed mindset are unable to improve their abilities. Fixed-mindset students tend to avoid challenges and give up to avoid failure. They see challenges and mistakes as threats instead of opportunities to grow. They also take criticism personally and sometimes adopt a defensive attitude toward teachers\u2019 feedback. These individuals do not enjoy the process, but rather focus on the end goal. Even worse, they tend to look down on their peers leaving no room for collaboration and classroom bonding. They remain secluded in their own fragile glass box of limited potential. A fixed mindset negatively affects academic performance holding students back from trying new things and being ambitious and open to knowledge. <\/p>\n\n\n\n

On the contrary, a \u201cgrowth mindset\u201d is an open space of boundless opportunities where one\u2019s basic qualities are cultivated and improved through hard work and determination. Growth-mindset people believe in the power of change and self-development through learning. They seek challenges to experiment with and use failure as an opportunity for growth. Similarly, students with a growth mindset, are inspired by new things and acquire broad and well-rounded knowledge. They take the teachers\u2019 feedback as constructive and apply it in practice. With a growth mindset, students have the motivation to work and share knowledge. Interestingly, they show decreased levels of anxiety and can handle deadlines more efficiently. These students are communicative and sociable, active team players within the classroom space. Proving it with their grades, they become better versions of themselves day by day. Gradual progress is an expected outcome in the academic performance of students with a growth mindset.<\/p>\n\n\n\n

Mindset and Well-being<\/h2>\n\n\n\n

By growing your mindset, you grow as a person; and the more you grow as a person, the better your well-being gets. \u201cThe state of feeling good and being happy with life\u201d is how one\u2019s well-being could be summed up. For students, part of their well-being has to do with their lives within and outside the classroom. In other words, their well-being depends on their mental state and their relationships with their tutors and peers. A student with an open mind and an open heart is willing to explore diverse values, beliefs and experiences. They are willing to listen, learn and try and step out of their comfort zones. Through their constant growth and evolution as human beings, they can refine their way of life. Therefore, well-being could be described as the outcome of a growth mindset that in turn is guaranteed to affect a student\u2019s performance.<\/p>\n\n\n\n

Most importantly though, mindset and well-being have a direct connection to anxiety. According to this article<\/a>, \u201chaving a fixed mindset may leave young people more vulnerable to developing mental health difficulties. People who believe that they cannot become smarter, less shy, or more socially skilled may feel unable to control unwanted life events. Thus, they are more vulnerable to anxiety, depression, or aggression.\u201d At this point, teachers\u2019 intervention is needed the most.  Fostering a growth mindset in class using relevant techniques, the teachers should strive to shift emphasis away from the actual result and toward the learning journey instead. Their role is critical in shaping young learners\u2019 minds based on a growth mindset and encouraging this state of mind.<\/p>\n\n\n\n

Phrases That Growth-Mindset People Say<\/h2>\n\n\n\n

\u201cLet\u2019s learn something new\u201d<\/em><\/p>\n\n\n\n

\u201cI am not an expert, but let me try to do it\u201d<\/em><\/p>\n\n\n\n

\u201cThis may take some time and effort\u201d<\/em><\/p>\n\n\n\n

\u201cI can be whatever I want. I can learn whatever I want\u201d<\/em><\/p>\n\n\n\n

\u201cIs it really my best work?\u201d<\/em><\/p>\n\n\n\n

\u201cWho can I ask for help?\u201d<\/em><\/p>\n\n\n\n

\u201cI want to know more and if possible, apply it at work\u201d<\/em><\/p>\n\n\n\n

\u201cIt was a mistake. Let\u2019s see how I could figure it out\u201d<\/em><\/p>\n\n\n\n

\u201cI think I am on the right track\u201d<\/em><\/p>\n\n\n\n

\u201cYou are really good at it\u201d<\/em><\/p>\n\n\n\n

\u201cI am a team player and I like learning from others\u201d<\/em><\/p>\n\n\n\n

\u201cIf it\u2019s not hard, it doesn\u2019t challenge you\u201d<\/em><\/p>\n\n\n\n

\u201cI will keep trying to make it work\u201d<\/em><\/p>\n\n\n\n

Opt For It and Choose How to Live<\/h2>\n\n\n\n

So, the next time you say to yourself \u201cI am not good at it. I will never be\u201d, change it to \u201cI will keep trying and let\u2019s see what I can do\u201d. Life is too short to remain stuck in a fixed mindset. If you do not allow yourself to align with your surroundings, events and changes, you automatically limit your potential for learning, doing and living. For this reason, mindset not only affects one\u2019s academic performance but also one\u2019s overall lifestyle.<\/p>\n\n\n\n

Think about distance learning, which was not always that popular and it took some time for people to accept it and even try it. As times changed, and following the pandemic, many institutions openly welcomed this new mode of learning. They adapted to it, getting rid of obsolete systems to work in the most optimised yet student-friendly manner. It is also no coincidence that distance learning has proved to boost students\u2019 mental health and improve their lifestyle due to the stress-free environment at home. Many students have been relieved of the heavy toll of traditional education; whether it be the stressful school environment, the commute demands or the tuition fees and schedule stiffness. Nowadays, people achieve so many things even without the necessary resources. This is evolution. It feeds the mindset to grow and expand.<\/p>\n\n\n\n

So, embrace opportunities, challenges, new endeavours, positive emotions and relationships even without having all the resources to do so. Let it roll and watch your productivity levels rise. A change is a step forward. Regardless of success or failure, mistakes or accomplishments, you will benefit, simply because you tried. While your mindset affects your academic performance, your life moves forward too.<\/p>\n\n\n\n

Apply Now!<\/a><\/p>\n\n\n\n

Source: MySchool.Ng<\/p>\n","protected":false},"excerpt":{"rendered":"

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